🌼 Hello Great Souls! ✨
Are you curious about meditation, but don’t know where to begin?
Join us for our Orientation to Meditation — a beautiful in-person session to experience and understand the foundational practices of the Learn to Meditate: Level 1 course based on the teachings of Paramhansa Yogananda.
📅 Sunday, 3rd August
🕓 4:00 – 7:00 PM
📍 Ananda Sangha Kolkata, Dover Lane Centre
💫 Energy Exchange: ₹800
This session is designed for anyone who is new to meditation or looking to deepen their spiritual path with clarity and support. It will include:
✨ What is meditation & why it matters
✨ Simple breathing and concentration techniques
✨ How to sit correctly for meditation
✨ An introduction to the powerful Hong-Sau technique
✨ Live demo of Energization Exercises
✨ Q&A on how to continue your practice through our upcoming Level 1 series
If you feel drawn to take the next step after the orientation, we will also share details of our upcoming Level 1 weekend classes in English, Bengali, and Hindi.
📞 To register, please contact Nandita at +91 98365 42195
💳 UPI: vyapar.171174133961@hdfcbank
(Please mention your name in the UPI note) Link in Bio
🌟 Limited seats. Please book early!
We look forward to meditating with you and helping you build a practice for lasting inner joy, calmness, and spiritual growth.
Joy to you! ❤️✨🌈
In divine friendship,
Ananda Sangha Kolkata
Also check out other Health & Wellness events in Kolkata, Workshops in Kolkata.
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