Nervouse System Reset - Somatic Body, Breath & Sound Journey

Nervous System Reset: A 2-Hour Somatic + Sound Healing Journey
Your body holds stories. Some are soft. Some are loud.
This journey is designed to help your nervous system finally exhale.

We begin with somatic breathwork and gentle body-based practices to reconnect you with your felt sense — the way your body speaks beneath the surface. These techniques support downregulation of stress, the release of stored tension, and help signal to your system that it’s safe to rest.

From that softened space, we’ll transition into a full immersive sound bath featuring crystal bowls, chimes, and vocal harmonics. These frequencies support the body’s natural recalibration — restoring balance to both your energetic and physical systems.

You’ll leave feeling lighter, clearer, and more at home in your own skin.

🌀 This offering is especially supportive for those dealing with chronic stress, emotional overwhelm, or transition fatigue.

Duration: 2 hours
Exchange: $35

You may also like the following events from Raine & Sage Healing Center:

• This Saturday, 21st June, 11:00 am, Nervous System Reset - Sound, Somatic & Breath Experience in Kokomo
• Next month, 8th July, 06:00 pm, Sound Bath & Yoga in Kokomo