Yoga for Men

I'm so excited to be teaching Yoga for Men starting Monday's in January @theyurtkw

This 5 week series is designed to introduce the benefits of yoga to men of all levels, focusing on strength, flexibility, and relaxation. Beginner friendly.

Event Details: Monday's 7:30 PM - 8:30pm
Monday Evenings starting January 5 to February 2nd

Location: 508 Duke Street West, Kitchener

Cost: $125 for 5 weeks

Bring a mat, a water bottle, and an open mind. There are props available to make poses more accessible.

A few spots still available!
Must register in advance by sending DM

You may also like the following events from Mindful Yoga:

• Happening on, 4th January, 01:00 pm, 💫 New Year Yoga Retreat 🌙 in Kitchener
• Happening on, 18th January, 01:00 pm, Restorative Yoga Nidra in Kitchener

Also check out other Health & Wellness events in Kitchener.