Group meets every Friday morning from 10:00–11:15 AM at Encompass Health & Wellness, 130 Weber St. W, Suite 202, Kitchener.
Nurture & Thrive is dedicated to providing parents in the Waterloo Region with a supportive and compassionate space as they navigate the challenges of perinatal mental health. Our free, peer-led support groups are here to help you feel heard, understood, and less alone in your journey.
Sign up, spaces are limited:
https://postpartumsidekick.ca/community/nurture-thrive/
February 6 – Sydney Tricand, Touched Out – When Everyone Needs You
February 13 – Rochelle Kaikai, The Mental Load
February 20 – Jacqueline Peters, From Partners to Roommates
February 27 – Nadia Qahwash, Your Pelvic Health in Postpartum
March 6 – Bridget Jensen, Understanding Infant Sleep
Also check out other Health & Wellness events in Kitchener.