Craving Change®

Craving Change® is a free, 4 week "how-to" workshop series focusing on helping you change your relationship with food.

Understand WHY you...

- Eat the way you do
- Comfort yourself without food
- Change your thinking, change your eating.

*Women’s wellness events are available for all women: ciswomen, transwomen and all other folks who identify with womanhood

Upcoming In Person Workshop
January 23- February 13, 2026
10:30am- 12:30pm
New Vision Family Health Team
421 Greenbrook Drive, Kitchener

For more information or to register, click "Tickets"

You may also like the following events from Waterloo-Wellington Self-Management:

• Next Friday, 5th December, 01:00 pm, ABC Health Literacy--Managing Stress with a Rare or Chronic Disease (Hybrid) in Cambridge
• Happening on, 9th January, 01:00 pm, ABC Health Literacy-- Take Charge of your Health in Cambridge
• Happening on, 13th January, 11:00 pm, Craving Change® in Cambridge, Ontario

Also check out other Workshops in Kitchener, Health & Wellness events in Kitchener.