Aerial Sound Bath

Float, soften, and surrender into sound.

Join us for a deeply nourishing Aerial Sound Bath experience at The Attic, where you’ll be gently supported in a silk hammock as healing sound waves move through your body and nervous system.

Suspended just above the ground, the hammock allows the spine to decompress and the body to fully relax, creating an ideal state for deep rest, emotional release, and energetic recalibration.

This is a restorative, meditative experience — no aerial or yoga experience required.

You’ll be guided into stillness through breath and grounding before being immersed in a live sound journey featuring:

• Crystal singing bowls
• Tibetan bowls
• Gong
• Chimes & subtle atmospheric textures

The hammock gently cradles you while sound moves through and around you, helping to quiet the mind and bring the body into a parasympathetic (rest-and-digest) state.

Many people experience:

• Deep relaxation & nervous system reset
• Emotional release
• Dreamlike or meditative states
• A sense of floating, spaciousness, and inner clarity

• Anyone craving deep rest and nervous system regulation
• Those drawn to sound healing, meditation, or somatic practices
• People feeling overstimulated, burnt out, or energetically heavy
• Anyone curious about experiencing sound in a new, embodied way

No flexibility, strength, or prior experience required.

• Comfortable layers (the body can cool during rest)
• Socks
• A small eye pillow or sleep mask
• Water

All hammocks and blankets are provided.

Date: Saturday, February 21
Time: 3:00–4:30 PM
Location: The Attic
Capacity: Limited — intimate group

Please arrive 10–15 minutes early to settle in.

Hammock availability is extremely limited, and this offering often fills quickly. Secure your spot early.

This sound journey is facilitated by Miranda of Prismatic Sound Temple, blending intuitive sound healing, ceremonial presence, and a deep understanding of how vibration supports the nervous system and emotional body.

Each session is held with care, intention, and reverence for rest as a powerful form of healing.

Also check out other Health & Wellness events in Kitchener.