Honor Your Journey, Renew Your Spirit

Soul Stretch Retreat at Springbank: Honor Your Journey, Renew Your Spirit

Rejuvenate body, mind, and spirit in the stillness of Springbank's serene beauty.

This experience of deep self-reflection and reconnection with Divinity is designed to calm your mind, open your heart and soften your soul.

Through an introduction to current neuroscience and a variety of psychosomatic healing modalities like gentle yoga, breath work, guided meditation and journaling, you will gently explore how past experiences and childhood wounds have shaped your life, leading to greater self-awareness, self-compassion, and transformative healing.

This retreat provides opportunities to reflect on your life's journey and connect deeply with your spiritual essence while renewing your relationship with yourSelf,and remembering your soul's purpose.

You may also like the following events from Springbank Retreat:

• Next month, 16th September, 10:30 am, Reconnect and Rejuvenate in Kingstree
• Next month, 23rd September, 04:30 pm, The Cosmic Story: Promise and Hope (zoom option available) in Kingstree
• Next month, 26th September, 10:30 am, Where Creativity Meets Serenity in Kingstree

Also check out other Health & Wellness events in Kingstree.