Prenatal Yoga (Beginner Series)

Beginner yoga for pregnancy!
This series is wonderful for all stages of pregnancy.When we become pregnant, we often want to care for our bodies better. Yoga allows us to connect with our body, our growing babe, ease our mind, and prepare our body for birth.
No experience necessary!

What to bring?:
- Yoga mat
- Water

When?:
Every Sunday in September, from 10:30AM to 11:30AM.

Cost?:
$20 per class, or all 4 classes for $65. We recommend enjoying all 4 classes, as we will slowly build on what we learn each week.

About the teacher:
Angel Kennedy, mother of 4, finds passion in creating a gentle, loving space for women in all stages of life. Alongside being a yoga teacher (year 2023), Angel is Birth + Postpartum Doula (year 2020) and a Lactation Counselor (year 2020).

You may also like the following events from The Yoga Loft:

• Next Saturday, 2nd August, 08:00 am, Beach Yoga in Kingston
• Next month, 24th August, 11:00 am, Partner Yoga in Kingston
• This September, 14th September, 12:00 pm, Yoga for Climbers in Kingston

Also check out other Health & Wellness events in Kingston, Workshops in Kingston.