💪 Fitness Frenzy is Back.
From September 22 to 25, try select group fitness classes at no cost at City of Kingston Recreation Facilities!
Whether you’re curious about trying something new or ready to jump back into a favourite workout, Fitness Frenzy is your chance to explore a variety of classes — all designed for different interests, fitness levels, and abilities.
From energizing Cycle Fit and Cardio Core & Strength to restorative Gentle Mobility Flow and Hatha Yoga, there’s something for everyone to enjoy.
📅 Schedule
Monday, Sept. 22
Low Impact – 11:00 a.m. @ Kingston East Community Centre
Cardio Core Strength – 12:00 p.m. @ Artillery Park
Tuesday, Sept. 23
Cycle Fit – 12:30 p.m. @ INVISTA
Wednesday, Sept. 24
Hatha Yoga – 10:00 a.m. @ Artillery Park
RIP – 6:00 p.m. @ INVISTA
Thursday, Sept. 25
Gentle Mobility Flow – 1:00 p.m. @ INVISTA
Cycle Fit – 5:30 p.m. @ Artillery Park
✅ How to Join:
Simply create an account at cityofkingston.ca/play (if you don’t already have one) and register for the classes you’d like to attend.
Don’t miss this chance to move, stretch, sweat, and discover your new favourite workout — all for FREE!
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