Explore: Destination Headstand

From headstand curious to avid practioner join us as we cover prerequisites to advanced headstand postures in this two-hour deep dive into headstand. You will learn all about headstands in a safe and accessible way. Learn the steps to continue progressing to more advanced versions of your headstand. Be given a balance of guidance and space to experience your own journey with the pose.

Hosted By: Rob Guinta 200 RYT
Cost: $40
Space is limited, reserve your spot today!

You may also like the following events from Balance Yoga & Wellness:

• This Friday, 28th November, 12:00 pm, Mat Sculpt with Alexis Harris in Kingston
• Next Friday, 5th December, 06:00 pm, Quiet Flight: Candlelit Aerial Silks (FULL) in Kingston
• Next Saturday, 6th December, 06:30 pm, Sound Bath in December in Kingston