5 Elements of Qi Gong

✨5 Elements of Qi Gong ✨- Thursdays Starting September 18th at 6:30pm

“Qi Gong: where meditation meets movement, helping you find calm in today’s busy world.”

Discover the ancient wisdom of the 5 Elements — Wood, Fire, Earth, Metal, and Water — and how they connect to your body, mind, and spirit. In this series, you’ll learn simple yet powerful Qi Gong practices to:

🌀 Balance your energy
🌀 Strengthen immunity & vitality
🌀 Release stress & restore harmony

Each class will guide you through movements that align with the elements, helping you return to a state of flow and connection.

Nourish Collaborative @ Stonecroft
Restore balance • Cultivate calm • Awaken energy

👉 Sign up today at nourishcollaborative.com


#healingjourney #mindbodyconnection #southshorema #qigong

You may also like the following events from The Nourish Collaborative:

• Next Sunday, 14th September, 09:30 am, Holotropic Style Breathwork in Kingston
• This month, 26th September, 06:30 pm, Intimate group Reading with Marybeth Sheehan in Kingston
• Next month, 6th October, 10:30 pm, 6 Week Mind-Body Spiritual Coaching Online Course in Plymouth, Massachusetts

Also check out other Health & Wellness events in Kingston, Workshops in Kingston.