✨New Class Alert!!!!
🌬 Holotropic Style Breathwork 🌬
✨ Deep Healing • Self-Discovery • Spiritual Growth ✨
Close your eyes.
Let the weight of the world fall away.
You are not your limits.
You are not your past.
Breathe into stillness… where purpose whispers and magic begins.
💠 What is Holotropic Style Breathwork?
A transformative practice using:
• Accelerated breathing
• Loud, evocative music
• Creative art & storytelling
… to access non-ordinary states of consciousness for profound healing.
💠 Benefits:
✅ Release anxiety, depression, trauma, and unworthiness
✅ Awaken compassion, forgiveness, gratitude & love
✅ Connect deeply to your inner wisdom
September 14th- 9:30am
3 Hours | Limited to 10 people
Reserve spot at: nourishcollaborative.com
🧘♀️ What to Bring: Bed sheet, blanket, pillow, journal, comfortable clothing
🚫 Avoid perfume, cologne, or jewelry to honor the shared space.
⚠ Not recommended for individuals with certain conditions (cardiovascular issues, epilepsy, severe mental illness, pregnancy). Please consult your physician or facilitator first.
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