FREE Nutrition Seminar- Dash Way of Eating, 4 September | Event in King George | AllEvents

FREE Nutrition Seminar- Dash Way of Eating

Rappahannock Area YMCA

Highlights

Thu, 04 Sep, 2025 at 12:00 pm

King George Family YMCA

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Date & Location

Thu, 04 Sep, 2025 at 12:00 pm (EDT)

King George Family YMCA

10545 Kings Hwy, King George, VA 22485-3431, United States

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About the event

FREE Nutrition Seminar- Dash Way of Eating
Ready to take charge of your health and improve your lifestyle?

Join us for a free seminar on the DASH Diet (Dietary Approaches to Stop Hypertension) – a proven and effective plan for lowering blood pressure, improving heart health, and boosting overall wellness.

In this seminar, you'll discover:

How the DASH diet works and its health benefits
Easy meal plans and practical tips to get started
The best foods to incorporate into your diet for long-term success

Whether you're looking to manage your blood pressure, lose weight, or simply eat healthier, this seminar is for you!

Please contact the front desk to register or go to https://family-ymca.org/bpsm/


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Ticket Info

Tickets for FREE Nutrition Seminar- Dash Way of Eating can be booked here.

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King George Family YMCA, 10545 Kings Hwy, King George, VA 22485-3431, United States
FREE Nutrition Seminar- Dash Way of Eating, 4 September | Event in King George | AllEvents
FREE Nutrition Seminar- Dash Way of Eating
Thu, 04 Sep, 2025 at 12:00 pm