September has a way of creeping up on us. The kids are back at school, work routines are back in full swing, and the relaxed pace of summer feels like a distant memory. It’s easy to find yourself running on autopilot, juggling tasks, and feeling stretched thin.
That’s exactly why this month’s Sound Bath is focused on finding balance.
Picture this: you’re lying back in a safe, welcoming space. Gentle guidance eases your mind into stillness. The soothing vibrations of crystal bowls and gong move through you, releasing tension and restoring calm. Afterwards, a grounding herbal tea ceremony completes the evening, leaving you lighter, clearer, and ready to step back into your routine with a fresh perspective.
This isn’t just another evening out. It’s time carved out for you… to breathe, reset, and reconnect.
You’ll experience:
✨ Guided meditation to help you unwind and find stillness
✨ A sound bath with gong and bowls to release stress and restore calm
✨ A herbal tea ceremony to ground and integrate your experience
Who this is for:
• Parents feeling the September rush
• Professionals looking to manage stress and avoid burnout
• Anyone wanting to rebalance after the busyness of summer
• Beginners and seasoned meditators alike
Why choose this event?
This session is led by two qualified, experienced facilitators, one a certified sound therapist, reiki practitioner & circle facilitator, the other a trained hypnotherapist & mental health professional. Together, we specialise in creating safe, supportive spaces for deep relaxation and emotional reset. You’re not just in good hands, you’re in skilled hands.
Spaces are limited, so secure your place today. Gift yourself an evening of balance and calm, you deserve it.
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