Breathe + Balance Group Breathwork Session, 7 December | Event in Kettering | AllEvents

Breathe + Balance Group Breathwork Session

Day Yoga Studio

Highlights

Sun, 07 Dec, 2025 at 01:00 pm

1 hour

5851 Far Hills Ave, Dayton, OH 45429-2209, United States

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Date & Location

Sun, 07 Dec, 2025 at 01:00 pm to 02:00 pm (EST)

5851 Far Hills Ave, Dayton, OH 45429-2209

5851 Far Hills Ave, Dayton, OH 45429-2209, United States, Kettering

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About the event

Breathe + Balance Group Breathwork Session
Are you feeling stressed, overwhelmed, or stuck? Breathwork can help you release the weight of heavy emotions, quiet your racing mind, and reconnect with your body.

This session uses a three-part conscious connected breathing technique paired with a powerful playlist to guide you through a deeply transformative experience. You’ll release stuck energy and limiting beliefs while inviting clarity, calm, and emotional balance.

Led by Lindsay Kearns, LPC, who has been facilitating breathwork sessions since 2022, these sessions offer expert guidance and compassionate support.


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Ticket Info

Tickets for Breathe + Balance Group Breathwork Session can be booked here.

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Nearby Hotels

5851 Far Hills Ave, Dayton, OH 45429-2209, United States, 5851 Far Hills Ave, Dayton, OH 45429-2209, United States, Kettering
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Host Details

Day Yoga Studio

Day Yoga Studio

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Breathe + Balance Group Breathwork Session, 7 December | Event in Kettering | AllEvents
Breathe + Balance Group Breathwork Session
Sun, 07 Dec, 2025 at 01:00 pm