If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Kettering. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Kettering.
Date | Event | Venue |
---|---|---|
14 Jun 2025 | PHSC Aqua Zumba with Emily | Pleasant Hill Swim Club, Kettering, OH |
21 Jun 2025 | Learn to Sew Zippers - Lets Create a Boxed Case | Needle, Ink and Thread - A Modern Sewing School, Kettering, OH |
09 Jun 2025 | NEW Evening Mommy and Me Yoga | The Well: A Center for Women's Wellness, Kettering, OH |
19 Jun 2025 | Goat Yoga by the Pond | Indian Riffle Park, Kettering, OH |
27 Aug 2025 | Happy Together Tour | Fraze Pavilion, Kettering, OH |
25 Jul 2025 | PILATES CERTIFICATION COURSE Core Mat I in Dayton Ohio | My Pilates Studio, Kettering, OH |
12 Jun 2025 | Heartfulness Meditation | Woodbourne Library, Kettering, OH |
05 Aug 2025 | Memory Health Even Elephants Forget Sometimes | Woodbourne Library, Kettering, OH |
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