THE ART OF LETTING GO - with yoga, music and conscious breathing

Give yourself the gift of a full energetic cleanse and reset.

We begin with an all-levels yoga class to open up our bodies and create integrity and alignment in our physical, mental and emotional bodies.

This is followed by guided breath-work. Manny leads you on an energetic and meditative journey towards an altered mind state, inviting the opportunity to create an opening for releasing old patterns of stuck energy and emotions that no longer serve us. We work with a partner to be fully supported in your journey.

Alise has composed music especially for this type of work to energetically carry us into higher vibrational realms.

ENERGY EXCHANGE: $95.00 Space is Limited

Contact Manny to register: bWFubnltdXJvcyB8IGdtYWlsICEgY29t

Also check out other Health & Wellness events in Kensington, Workshops in Kensington, Arts events in Kensington.