🌕 Join us under the energy of the Sturgeon Full Moon for a breathwork ceremony designed to reconnect you with your inner resilience, clarity, and direction. This moon invites us to reflect on what we’ve been harvesting and to let go of what no longer feeds us.
🌬️ In this 60-minute experience, you’ll be guided through conscious, connected breath to help clear stuck energy, open space in the body, and listen more deeply to the truth already within you. It’s both a release and a reorientation.
☑️ What to Bring & How to Prepare:
- Yoga mat, blanket, pillow, chapstick, and water
- Journal + pen for post-session reflection
- Optional: essential oils, crystals, or anything that helps you feel supported and grounded
🌀 No prior breathwork experience is needed. Just come with an open heart and a willingness to meet yourself.
💫This is a donation-based event. Please register here:
https://www.definingmountains.com/event-details/sturgeon-full-moon-breath-and-sound-healing-event
I look forward to holding space with you under the full moon.
Also check out other Health & Wellness events in Kennesaw, Nonprofit events in Kennesaw.