Fitness on the Lawn - All Levels Flow Yoga

FREE Fitness on the Lawn classes, sponsored by:
Highmark Blue Cross Blue Shield WNY
Saturdays 9:00 AM-10:00 AM
ALL LEVELS FLOW YOGA
All levels flow class is designed to accommodate everyone, from beginners to advanced practitioners. This flowing sequence of asanas (postures) coordinated with the breath will progressively build heat, strength and stamina. We finish with cooling postures and savasana, offering modifications and variations to support all students on their yoga journey.

Bring your own mat and water bottle.

You may also like the following events from Town of Tonawanda Youth, Parks & Recreation:

• This Monday, 28th July, 06:00 pm, Fitness on the Lawn - All Levels Flow Yoga in Tonawanda
• This Tuesday, 29th July, 10:00 am, Summer Long Bike-A-Thon in Tonawanda
• This Tuesday, 29th July, 06:00 pm, Pop Up Pilates at Paddock Park in Tonawanda

Also check out other Health & Wellness events in Kenmore, Workshops in Kenmore.