Introduction to Open Water Swimming

Want to do a Workshop on Open Water Immersion/Swimming? Want to learn Breath Techniques to enable you to control your Breath whilst entering Open Water? Than look no further. We will be delivering Workshops from the stunning new lake at Lavendar Hall Fishery. What will be included: Theory & Science, Breath Techniques, Benefits & Practical Session. Warm drinks Included. £35pp Workshop delivered by Jess STA/NOWCA qualified, Please Bring Tow Float, Warm Colourful Hat, Swim Socks/Shoes and gloves, Warm Layers for after Swim 💦 Booking Link: https://www.lavenderhallfishery.co.uk/store/p/introduction-to-cold-water-immersionswimming-with-breath-techniques

You may also like the following events from JD Therapies:

• Next Saturday, 14th June, 02:00 pm, Cold Water Swim Retreat in Evesham
• This month, 20th June, 05:30 pm, Summer Solstice With Heidi & Jess in Alcester
• This month, 21st June, 10:30 am, Summer Solstice at the Riverside in Stratford-upon-avon

Also check out other Sports events in Kenilworth, Workshops in Kenilworth.