Self-Care Day Kelowna: Move, Connect & Glow

Self-Care Day Kelowna is your invitation to pause the hustle, step into a cozy space of movement, connection, and nourishment—and finally exhale.

This is not a fitness class or a silent retreat.
It’s a soulful half-day experience where we will gather to move freely, breathe deeply, share laughter, and enjoy beautiful, nourishing food together.

💫 What to expect:
— Empowering Zumba to release stress and reconnect with joy
— Restorative mobility to soften your nervous system
A special guest speaker
• A warm, welcoming space filled with light snacks.
• . A space where connection is real, support is mutual, and community is the medicine.

Space is limited.
Tickets available now

You may also like the following events from Your Lifestyle Nutrition And Fitness:

• Next Saturday, 26th July, 10:00 am, Self care day Kelowna in Kelowna

Also check out other Workshops in Kelowna, Health & Wellness events in Kelowna, Dance events in Kelowna.