Meditation and Support Circle: Learning from Suffering

The Meditation and Support Circle is a new initiative being piloted by a few members of Kelowna Unitarians. It is peer-led and rooted in compassion, inclusivity and with disability at the forefront. Inspired by (though not limited to) Buddhist practice and meditation, this group seeks to help people in their daily lives through disability, chronic illness, mental health struggle or simply just stress management.


We invite you to join us at 7:00 PM on Monday for our next Meditation and Support Circle. It will begin with a short talk (10 minutes) to set the tone, followed up with a group meditation (30 minutes) and finally a discussion group (20 minutes or as long as time allows).


July 7 Topic: Learning from Suffering
What is the nature of pain and suffering? What can this teach us about our lives?

Feel free to bring a cushion for meditation, however chairs will be available for those who need them or those who do not bring cushions. Tea, coffee or snack contributions greatly appreciated and needed.

You may also like the following events from Kelowna Unitarians:

• This Sunday, 6th July, 10:30 am, Lift Every Voice in Kelowna

Also check out other Health & Wellness events in Kelowna.