Chakra Harmony Flow

Chakra Harmony Flow is a transformative yoga experience designed to harmonize and energize your body, mind, and spirit. In this class, we focus on the seven energy centers, or chakras, within the body, each associated with different aspects of our being. Through a dynamic flow of yoga poses, breathwork, and meditation, we work to unlock and balance these energy centers, promoting a sense of inner peace, vitality, and alignment. Beginning with grounding techniques to center the mind and body, we gradually move through sequences tailored to awaken and activate each chakra, from the root to the crown. As we flow through the poses, we cultivate awareness of the energy flowing within us, encouraging release of blockages and fostering a deep sense of connection to ourselves and the universe. With each session, you’ll leave feeling rejuvenated, balanced, and more in tune with your inner self. Whether you’re a seasoned yogi or new to the practice, “Chakra Harmony Flow” offers a supportive space for exploration, growth, and self-discovery. Join us on a journey to cultivate harmony and vitality from within.

You may also like the following events from Spring to Health Apothecary:

• This Friday, 11th July, 06:30 pm, Reiki Sound Bath in Keller
• Next Saturday, 19th July, 02:00 pm, Introduction to Holistic Herbalism in Keller
• Next Saturday, 19th July, 06:00 pm, Transformative Breathwork And Herbal Tea-Sacral Chakra in Keller

Also check out other Health & Wellness events in Keller, Workshops in Keller.