Mindful Breathing and Guided Meditation

Name: Mindful Breathing and Guided Meditation
Start: 2026-01-06T18:00:00-06:00
End: 2026-01-06T19:00:00-06:00
Location: Mid-Continent Public Lbry-Kearney

Down to Rise Yoga

Highlights

Tue, 06 Jan, 2026 at 06:00 pm

1 hour

Mid-Continent Public Lbry-Kearney

Date & Location

Tue, 06 Jan, 2026 at 06:00 pm to 07:00 pm (CST)

Mid-Continent Public Lbry-Kearney

100 S Platte Clay Way, Kearney, Missouri, United States

About the event

Mindful Breathing and Guided Meditation

Learn how to use mindful breathing and guided meditation to promote emotional balance and focus, release stress, and promote personal growth.

Please register with Mid-Continent Public Library.

https://www.mymcpl.org/events/112253/mindful-breathing-and-guided-meditation

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