Fall Prevention for Seniors

Worried about falls for you or a loved one? Join us for a free program designed to help you maintain your balance and independence! Learn practical strategies to prevent falls, including exercises to improve strength and balance, home safety modifications, and recognizing fall risks. A registered nurse will lead this informative session, providing expert advice and answering your questions. We'll cover topics like footwear, medication management, and creating a safer home environment. Light refreshments will be provided.

This free event is for people ages 18+. Register online at https://kearney.events.mylibrary.digital/event?id=180582 or by calling the library.

You may also like the following events from Kearney Public Library:

• This Saturday, 28th June, 10:00 am, Paws to Read in Kearney
• Next Tuesday, 1st July, 01:00 pm, Knot Just Knitting in Kearney
• Next Tuesday, 1st July, 02:00 pm, Paper Line Sculptures in Kearney