12 Days Physical and Mental Wellness Challenge

🎟️ Free and open to all!
🌿 12-Days Physical & Mental Wellness Challenge 🌿

KCR HOA in collaboration with Art of Living warmly invites all community members to a transformative 12-Day Wellness Challenge — a unique blend of light movement, breathwork, and guided meditation to help you reset, recharge, and restore balance.

💫 Tap into your inner energy reservoir
💫 Reboot your body. Refresh your mind.

Whether you're a fitness enthusiast or just beginning your wellness journey, this challenge is designed for everyone. The focus is on consistency over intensity — just 45 minutes a day for 12 days.

🧘‍♂️ What to Expect:
✔️ Light physical exercises
✔️ Breathwork
✔️ Guided meditations
✔️ Tools to enhance inner peace & daily energy

👉 Register now at: aolf.co/12DaysWellnessChallenge
📞 Himanshu: (571) 253-8241

Just bring your smile and a yoga mat!

Take a break for yourself — because good health doesn’t wait, and neither should you.

Also check out other Health & Wellness events in Katy, Contests in Katy.