Restorative Immersion: The Divine Mother 2
The Divine Mother means a lot of things across time, land and philosophy...last month we explored the Divine Mother principle as the primordial pulse within all of Life, the vibration of consciousness, the one source with many manifestations...this month we will contemplate her through darkness, the void - and join in mantra to connect with and generate her qualities within us.
As always, the restorative immersions involve a period of supported poses to encourage release and rest. They are always a powerful reset for body and mind and I invite you to come and nourish yourself as things start to cool down, particularly if you've wanted to join but haven't been able.
Come and see what its all about ❤
Bookings can be made by my website:
https://www.templeofbearwellbeing.com.au/offerings/restorative-yoga-immersion-548e8387-69fc-4d20-9f8c-a7123f3f74b8
Sunday 8th June
4-6pm
PLEASE NOTE: These events have a max capacity of 10, so I recommend booking as early as possible to secure your place.
Reach out with any questions you might have
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RESTORATIVE YOGA
Poses involve the supportive use of props, prioritizing comfort and accessibility and the length of time that poses are held, often 10 to 15 minutes.
This gives the practitioner time to slow down and relax at a deeper physical and emotional level, facilitating the organic emergence of insight, emotional processing and physical release. A bridge inwards is created through the a variety of tools and techniques from class to class, including:
Yogic and tantric philosophy
Meditation
Mantra
Yantra
Visualization
Drishti
Breath awareness and pranayama
Music
Non-intrusive, invitational guidance
Personalized support/adjustments to enhance your comfort in each pose
All props are provided, including blankets, blocks, mats, bolsters and eye-bags. If you have special props you'd like to bring, feel free. There will time at the end for an optional share and some tea and treats.
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WHO WILL BENEFIT?
Those experiencing anxiety, stress, loss or recovery
Beginners to yoga who want to be introduced to poses slowly
Yoga practitioners who want to deepen or advance their practice
Anyone wanting to connect with themselves and support their body
Spiritual seekers
Wellness enthusiasts
Couples, families and friends seeking quality time and new experiences
If you have any questions, please don't hesitate to reach out.
I am so looking forward to holding space for you this year xoxox
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