Summer is busy and the vibes are high ☀️ We try to squeeze as much as possible out of the warm season and longer daylight hours, often this can unknowingly leave us overstimulated and depleted🪫
Give your nervous system the reset it needs and craves with our Summer Soundbath Series 🌻🎶
A soundbath is an invitation to rest, reset, and rejuvenate. A combination of instruments are played to gently assist your nervous system into a parasympathetic state (rest state). This event is meant to be entirely relaxing with no effort or expectations. You are invited to bring anything you need to lay or sit comfortably. If needed - mats, blankets, blocks, bolsters, folding chairs and eye pillows are all available for use in the studio.
[ COST: ]
This series of events is entirely donation based (pay what you want), please reserve your spot as space is limited.
[ UPCOMING 🗓️: ]
Thursday 7/31 @ 7:00 - 8:00 pm
Tuesday 8/12 @ 6:30 - 7:30 pm
Thursday 8/28 @ 6:30 - 7:30 pm
Tuesday 9/9 @ 6:00 - 7:00 pm
Thursday 9/25 @ 6:00 - 7:00 pm
You may also like the following events from Align Light Yoga and Healing Community:
Also check out other
Nonprofit events in Kankakee.
