Monthly Meditation: Chakras

Each month we present and practice a different meditation style or technique, giving you a variety of options to experience the benefits of meditation. Our focus for August is the yogic energy system known as the chakras. Though there are several found throughout and around the body, our class will center around the seven found along the spine. We’ll work to not only identify these centers, but also to experience the flow of energy within and between the centers, increasing your overall sense of wellbeing.

Monday August 25, 6:45-7:30pm
$10

To register: www.vagaro.com/sagebodywork/classes

You may also like the following events from Sage Bodywork and Wellness:

• Next Friday, 22nd August, 06:30 pm, End of Summer Slowdown RY in Joliet
• Next month, 26th September, 06:30 pm, Restorative Reset in Joliet

Also check out other Health & Wellness events in Joliet, Workshops in Joliet.