Improvisational Movement - Wednesdays
12:45 pm - 1:45 pm *Attendees may register up to 10pm Tuesday night before class*
This gentle, playful class invites you to reconnect with your body through guided improvisation and intuitive movement. Using breath, imagery, and creative prompts, we’ll explore how movement can be a tool for self-expression, emotional release, and personal healing. No dance experience is needed—just a willingness to move and listen to your body. Come as you are, and discover the joy of movement in a supportive, judgment-free space. Ideal for anyone seeking creative exploration and a renewed perspective of self.
Please wear comfortable clothing for movement. All bodies welcome!
How to register: Register through this donation button
https://square.link/u/olgVg3Ha
Cost: A sliding scale donation to support the teahouse nonprofit ($2.00 - $8.00), all are welcome regardless of ability to pay. Food/drink purchases are encouraged.
Location: Classroom/meditation space, 2nd level
Organizer Vianna Isbister is a dynamic multi-hyphenate performer and teacher with a B.A. in Theatre and an M.A. in Communication and Storytelling Studies. She is passionate about connecting with people in their bodies, wherever they are, and fostering the core belief that everyone can dance. In addition to teaching in various universities, Vianna has taught over 1,000 movement and aerial classes over the past 4 years.
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