If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Johnson City. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Johnson City.
| Date | Event | Venue |
|---|---|---|
| 21 Jun 2025 | Coffee Tai Chi Qigong | The Philosopher's House, Johnson City |
| 21 Jun 2025 | Sip Soothe & Support Your Gut A Saturday Self-Care Workshop & DIY | Pike House Coffee JC, Johnson City |
| 26 Jun 2025 | Free intro to Breastfeeding Class June | Boones Creek Christian Church, Johnson City |
| 14 Jun 2025 | Silence Your Inner Critic - Meditation Class - Johnson City | The Philosopher's House, Johnson City |
| 14 Jul 2025 | Yoga Nidra | Downtown Yoga Center Johnson City |
| 13 Aug 2025 | Spark Women Driving Change with Practical Approaches to Community Impact | Spark Plaza, Johnson City |
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