Letting Go of Expectations Half-Day Course
Saturday October 25| 10:30am - 1pm
When reality does not match up to what we hoped would happen it is easy for disappointment to set in. Our own and others unrealistic expectations can set us up for anger, and discouragement, chip away at our relationships and set us up for a sense of failure and chronic discontent. When we begin to let go of expectations, we are also letting go of perfectionism, and our attachment to things having to be a certain way.
In this course we will see how we can live life unburdened by our own and others expectations and begin to experience for ourself the inner freedom this can bring.
Everybody Welcome. Includes guided meditation, talks and time for Q&A
How to register: Please register at the following link
https://www.meditationinasheville.org/letting-go-of-expectations-johnson-city-tn/
Cost: 30.00 per person. However, nobody will be turned away for lack of funds.
Location: Classroom/meditation space, 2nd floor
Instructor contact:
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About the Teacher
Kadam Sharon Lovich
Kadam Sharon has been practicing meditation and Kadampa Buddhism since 2003 and is the Resident teacher of the Je Tsongkhapa Kadampa Buddhist Center in Asheville. Before Sharon moved to Asheville in 2011, she volunteered as the Education Program Coordinator for several years at the internationally renowned world peace temple for meditation and modern Buddhism, Kadampa Meditation Center New York. There she received teachings and guidance directly from our General Spiritual Director, Gen-la Kelsang Dekyong, guided retreats, and taught classes. She has engaged in numerous focused meditation retreats and is known for teaching others how to develop a peaceful mind with great skill, lightness, and humor. Today, Sharon is a part of the Special Teacher Training Program and teaches numerous meditation classes and retreats in Asheville, NC and Greenville, SC. Sharon and her husband have one son.
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