✨ Say Yes to You – Women’s Health Week at One Body ✨
Ladies, it’s time to put you first. 💛
This Women’s Health Week, we’re creating a safe, supportive space where you can learn, move, and reconnect with your health.
🌸 Pelvic Floor Health & Vtone Information Session
Let’s talk all things pelvic floor and let’s make it normal to talk about. 🙌
We’ll share practical tips and gentle exercises to strengthen and protect your pelvic floor, helping you feel confident and supported in your everyday life.
You’ll also get the chance to see the Vtone device up close and learn how this innovative in-clinic treatment supports pelvic floor health, improves strength, and enhances confidence.
💡 Did you know? Just one Vtone session equals the effect of 30,000 Kegels in only 30 minutes — all while you relax.
💬 Ask questions, gain knowledge, and join the conversation that matters most to women’s health.
📍 Where: One Body Exercise Physiology Studio, Jimboomba
📅 When: Thursday 4th Sept @ 11.30am -12.30pm
🎟️ Cost: Free
✨ Let this be your reminder to say yes to you – because when women take care of themselves, everyone benefits.
You may also like the following events from One Body Exercise Physiology: Reformer Pilates Studio:
Also check out other
Health & Wellness events in Jimboomba.
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