🦵✨ Physio Talk with Jodie: Healthy Hips & Knees ✨🦵

Name: 🦵✨ Physio Talk with Jodie: Healthy Hips & Knees ✨🦵
Start: 2025-09-03T01:30:00+10:00
Location: Unit 5, 2-6 Paul Court , Jimboomba, QLD, Australia, Queensland 4280

One Body Exercise Physiology: Reformer Pilates Studio

Highlights

Wed, 03 Sep, 2025 at 01:30 am

Unit 5, 2-6 Paul Court , Jimboomba, QLD, Australia, Queensland 4280

Date & Location

Wed, 03 Sep, 2025 at 01:30 am (AEST)

Unit 5, 2-6 Paul Court, QLD, Queensland 4280

Bettina, 2-6 Paul Ct, Jimboomba QLD 4280, Australia, Jimboomba

About the event

🦵✨ Physio Talk with Jodie: Healthy Hips & Knees ✨🦵

🦵✨ Physio Talk with Jodie: Healthy Hips & Knees ✨🦵

About the Event:

Join Physiotherapist Jodie in the studio for an engaging and practical talk all about hip and knee health. Whether you’re dealing with aches and pains, recovering from an injury, or just want to future-proof your joints, this session is for you!

You’ll Learn:
✔️ The most common causes of hip & knee pain
✔️ How strength and mobility protect your joints
✔️ Easy, safe exercises to support long-term joint health
✔️ The role Pilates & physio play in injury prevention
✔️ Everyday strategies to keep you moving well

Event Details:
📅 Date: 3rd
🕒 Time: 11.30am - 12.30pm
📍 Location: One Body Studio, Jimboomba
💲 Cost: Free
🎟️ Bookings essential – spots are limited!

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