Senior Speaker Series: The Role of Nutrition in Healthy Aging

Discover how nutrition and physical activity work together to support healthy aging. Join Michaela Bach, a Registered Dietitian Nutritionist, as she explores macronutrients, MyPlate guidelines, and tips for creating budget-friendly meals tailored to the changing needs of older adults. Whether you're caring for someone or planning your own wellness journey, this free session will offer practical guidance to help you thrive at any age.

Date & Time: Monday, August 11, 2025 | 9:30–11:15 a.m.
Location: Rotary Botanical Gardens
Presenter: Michaela Bach, RDN, CD (Nutrition & Health Associates, Rock Co. WIC, ADRC)
Cost: Free to attend. Suggested $5 donation

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• This Friday, 8th August, 09:00 am, Step Into Nature: Morning Walking Club in Janesville
• This Friday, 8th August, 05:00 pm, Step Into Nature: Evening Walking Club in Janesville
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