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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Janesville. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Janesville.
| Date | Event | Venue |
|---|---|---|
| 21 May 2025 | Meditation & Sound Bath (teens & adults) | Hedberg Public Library, Janesville |
| 01 May 2025 | (SOLD OUT) Goddess Yoga with Christine Hopkins | Sacred Peace Yoga and Wellness Center, Janesville |
| 03 Jun 2025 | Rock County Diabetes Education Convening June 2025 | Daniel Hale Williams Resource Center, Janesville |
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