Aikido Demonstration: Learn How to Fall Safely

Discover the “art of falling” with Capital Aikido of Wisconsin in this live demonstration at Rotary Botanical Gardens. Aikido emphasizes harmony, balance, and resilience rather than force. Central to this practice is ukemi, learning to fall and roll safely to reduce injury and move with confidence.

Watch experienced practitioners demonstrate rolling, breakfalls, and body mechanics, and see how Aikido builds resilience, body control, and mindfulness.

Admission:

Free for Rotary Botanical Gardens members

Included with regular garden admission for non-members

RSVPs are not required, but always appreciated!

You may also like the following events from Rotary Botanical Gardens:

• This Sunday, 5th October, 01:00 pm, Leaves of Expression Nature Journaling in Janesville
• Next Wednesday, 8th October, 10:00 am, Story N Stroll in Janesville
• This month, 13th October, 09:30 am, Senior Speaker Series: Seniors and Social Media in Janesville

Also check out other Arts events in Janesville.