Hatha Vinyasa Yoga Flow

This mindful Hatha-Vinyasa Yoga class with Hillary offers a harmonious blend of flowing sequences and held poses. Each class begins with a simple invitation to turn inward-- through a short reflection or intention-- and unfolds into a breath-lead flow that encourages presence, curiosity, and self-connection. With an emphasis on alignment for joint safety, prop use, balance, and strength, this class is designed to promote relaxation and mindful movement. Hillary's approach honors the roots of yoga while creating a space that feels open and welcoming to all.

About the Instructor: Hillary Belin is a 200-hour certified yoga teacher through YogaWorks (2017), with experience leading vinyasa flow classes in both Long Island, NY and Burbank, CA. Her teaching blends mindful movement, steady breath, and thoughtful intention to create a grounded and accessible practice for all levels.

Class fees: $15 drop ins
Or as low as $9 using our class pass. Sign up for your SBD classpass here to get exclusive discounts: https://www.zeffy.com/en-US/ticketing/ea35ef3e-2fba-4aa4-b00e-87af67a32f5b

You may also like the following events from Sukanya Burman Dance:

• This Thursday, 24th July, 06:30 pm, Yoga for Beginners ( with Ample Movement) in Jamestown
• This Friday, 25th July, 07:00 pm, Pop Up: Introductory FloorBarre Class (with Grace Gibbons) in Jamestown
• Next month, 8th August, 07:00 pm, Pop Up: K-Pop Choreo Dance Class (with Star Larson) in Jamestown

Also check out other Workshops in Jamestown, Health & Wellness events in Jamestown.