Pop Up: Introductory FloorBarre Class (with Grace Gibbons)

Floor Barre combines ballet technique with pilates elements and is done sitting or laying down on the floor. It is low-impact and emphasizes alignment, core strength, and body awareness. Floor Barre will begin with a low-impact warmup before transitioning to the floor. Students will learn the exercises before trying them, no prior experience necessary. Exercises will include fundamental dance steps as well as core specific work, and will conclude with stretching and intentional breathing.

Drop in Fees: $15 or as low as $9 with a SBD Classpass

To purchase, please visit the link below: https://www.zeffy.com/en-US/ticketing/ea35ef3e-2fba-4aa4-b00e-87af67a32f5b

You may also like the following events from Sukanya Burman Dance:

• Next Wednesday, 16th July, 06:30 pm, Hatha Vinyasa Yoga Flow in Jamestown
• Next Thursday, 17th July, 06:30 pm, Yoga for Beginners ( with Ample Movement) in Jamestown
• Next month, 8th August, 07:00 pm, Pop Up: K-Pop Choreo Dance Class (with Star Larson) in Jamestown

Also check out other Workshops in Jamestown, Health & Wellness events in Jamestown.