Rhythm Reset Drum Workshop in the Salt Cave, Special Event with Amber of Into the Rhythm

Disclaimer: Please note, our Salt Cave is allergen-free; no fragrances, cigarette smoke, or strong scents are allowed, and animals are not permitted. Thank you for helping us ensure a safe, enjoyable environment for all.


This workshop will utilize drums, small percussion, harmony chime bells, percussion and voice to reset the nervous system. Rhythm reset is for safely release and transform pent up negative emotions. In the Salt Cave the power and intention will resonate forward, while also receiving benefits for your overall wellness through salt therapy.

Amber Hall has been drumming for over 25 years and has spent the last 10 years training with the top educators in the country. She is a certified DRUMBEAT facilitator and a certified Village Music Circles Facilitator . She continues to take yearly training to keep up to date with the growing field of Educators who utilize hand drumming to build community and provide programs that help to address social and health issues.

Drumming builds connection, fosters musicality, creativity, agreement and feelings of self worth. It helps deal with anger, stress, and sadness. Drumming is motivational, empowering and unifying. Drumming has been scientifically proven to have multiple positive health benefits. Drumming is a shared group activity that is beneficial to everyone.

You may also like the following events from Earth Salt Stone:

• This Saturday, 2nd August, 10:00 am, Salt Cave Gentle Yoga and Meditation in Jacksonville
• This Sunday, 3rd August, 03:00 pm, Path 2 Peace Meditation Group in Jacksonville
• Next Friday, 8th August, 07:00 pm, Sound Quest: Sound Journey in the Salt Cave in Jacksonville

Also check out other Workshops in Jacksonville, Health & Wellness events in Jacksonville.