Mindful Reconnection with Rachel Tice

Mindful Reconnection with Rachel Tice
August 24th | 10am

Pre-Req: None
Cost: $20 Cash or $25 Card (At the door)
Register: with Sacred Transcendence at 517-474-0330
Spaces are limited, Registration is Required.

In the hustle of everyday life, it’s easy to feel disconnected from ourselves. Mindful Reconnection is designed to guide you back to your true essence through a combination of mindfulness practices that bring clarity, presence, and inner peace. This workshop will lead you through meditation, breathwork, and gentle movement to help quiet the mind, release stress, and nurture a deep sense of connection with your body and spirit. Through these practices, you’ll learn how to ground yourself in the present moment and reconnect with the wisdom and calm that lives within you. Whether you’re new to mindfulness or looking to deepen your practice, Mindful Reconnection offers a space to slow down, breathe deeply, and reconnect with who you truly are.

You may also like the following events from Essential Energies:

• This Saturday, 2nd August, 08:30 am, Slow Flow Yoga with Rachel Tice in Jackson
• This Saturday, 2nd August, 10:00 am, Martial Arts Tricking with Sensei Steve Miller in Jackson
• This Saturday, 2nd August, 03:00 pm, Sacred Sound Bath with Carol Gallentine in Jackson

Also check out other Workshops in Jackson, Health & Wellness events in Jackson.