Powerhouse of the Upper Girdle with Rael Isacowitz

Subtitled "Shoulder mechanics, function and the Pilates repertoire," this workshop is an upper
girdle extravaganza! Immaculate control and correct shoulder mechanics are essential in Pilates, particularly when performing the higher-level work. The workshop focuses on
understanding and implementing correct shoulder mechanics, both while performing the Pilates
repertoire and in everyday activities. Shoulder- related problems are among the most frequently encountered among clients, and shoulder-related cues are among the most common
given when teaching. Focusing on the evolution of approach to this region of the body, this subject needs to be addressed and understood by every Pilates teacher.

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