Powering Up Your Bowl

Come ready to cook, taste, and discover how simple it can be to fuel your body well! Our host, Lere' Robinson of Alive Again! will show you how to combine good fats, fiber, and protein—the three keys to steady energy and satisfied appetites—into one colorful, flavorful meal. This class at Lere's Barn in Irmo will empower you with practical tips and flavorful ideas to support your health journey. As a thank you, all attendees will receive a FREE copy of Lere's cookbook, Alive Again! With Lere Robinson Recipe Book.

Thank you to the Lexington Medical Center Foundation for sponsoring this event.

Also check out other Cooking events in Irmo, Workshops in Irmo, Health & Wellness events in Irmo.