If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Irmo - **Event Name**: Get Your Rear in Gear - Columbia: 5K Run/Walk for Colon Cancer - **Description**: Join us on May 30th as the colorectal cancer community gathers at Saluda Shoals Park for the Get Your Rear in Gear - Columbia 5K run/walk! Get Your Rear in Gear - Columbia is organized by and for survivors, patients, caregivers, and supporters right here - **Interested Audience**: - Count: 10 - **Date**: Sat May 30 2026 at 08:00 am (-04:00) - **Event URL**: https://allevents.in/irmo/get-your-rear-in-gear-columbia-5k-run-walk-for-colon-cancer/200029764270552 - **Venue**: Saluda Shoals Park - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8yNjdjM2M4YTk5YTFkZGY1MzdlNjE3YzQyZWVkZWQwN2QyMzk0ZmVlNWNhN2IyMGZkNTJmNzhmYTdjZjM1YjhkLXJpbWctdzEyMDAtaDUyNy1kY2MwNzgzMi1nbWlyP3Y9MTc3NTQ3NzIxMQ.avif - **Categories**: marathons - **Event Name**: Shower of Hope Community Resource Expo - **Description**: MARK YOUR CALENDARS! Our 2nd annual Shower of Hope Community Resource Expo is coming May 2, 2026! Hosted by Union UMC's United Women in Faith, Shower of Hope is a free event designed to provide valuable resources, information, and support to expecting - **Interested Audience**: - Count: 67 - **Date**: Sat May 02 2026 at 10:00 am – Sat May 02 2026 at 01:00 pm (-04:00) - **Event URL**: https://allevents.in/irmo/shower-of-hope-community-resource-expo/200029929859816 - **Venue**: 7582 Woodrow St, Irmo, SC, United States, South Carolina 29063 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy9jNDA3YjljNDI0NDk1ZWM1NTgwOTQxMzVjMGM3NTg4OGNkNTE2NDk4MGEwNTlmZjc4ZWY0NDJiYjljMzJiNjYwLXJpbWctdzEyMDAtaDY3NS1kY2ZmZmZmZi1nbWlyP3Y9MTc3NTkzOTI5NQ.avif - **Categories**: business, exhibitions, kids, workshops, health-wellness, calendar - **Event Name**: 2026 STEP for Bleeding Disorders - **Description**: We invite you to join us on May 16, 2026, for the 13th Annual STEP for Bleeding Disorders 5K Walk / Run & Awareness Campaign—a powerful morning of community, purpose, and impact. Whether you join us in person in Columbia or virtually from anywhere, yo - **Interested Audience**: - Count: 17 - **Date**: Sat May 16 2026 at 08:30 am (-04:00) - **Event URL**: https://allevents.in/irmo/2026-step-for-bleeding-disorders/200029676874525 - **Venue**: Saluda Shoals Park (Soccer Entrance) 6071 St. Andrews Road Columbia, SC 29212 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czIvYmFubmVycy8xNjQ2OWNiZDI3NDNmZDY5NWQwMDdmOTRkNGFkMDEwYTk3NDM3OGY2N2Y2NjFhZjc5ODE1MGVmMGQyZGUxZTcwLXJpbWctdzEyMDAtaDY3Ni1kY2NmZTJlOS1nbWlyP3Y9MTc3NjA1OTMyMA.avif - **Categories**: marathons - **Event Name**: NAMIWalks Mid-Carolina 2026 - **Description**: 10 a.m. - 1 p.m. ET Registration Opens: 9 a.m. Opening Ceremony Starts: 10 a.m. Walk Begins: 10:30 a.m. Event Ends: 1 p.m. - **Interested Audience**: - Count: 33 - **Date**: Sat May 02 2026 at 09:00 am (-04:00) - **Event URL**: https://allevents.in/irmo/namiwalks-mid-carolina-2026/200029656958809 - **Venue**: Moore Park- Eastview Dr, Irmo, SC 29063, United States - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czMvYmFubmVycy8yZjM2Y2M5M2U5ZDYzZmE0ZmUwMzZkNTVjMzdlMTBjZjZkNGY3NGJjMjI5MGFmODhiYTI4ZDBkODEwMDBmNjRlLXJpbWctdzEyMDAtaDUwMC1kY2ZmZmZmZi1nbWlyP3Y9MTc3NTk4MjgzMQ.avif - **Event Name**: Brain Octane Workshop - **Description**: Your brain does not have to decline with age. You have more control than you think.About this EventThis workshop will show you practical, everyday strategies to protect brain health, boost memory, and manage stress so you - **Date**: Mon Apr 27 2026 at 06:15 pm – Mon Apr 27 2026 at 07:30 pm (-04:00) - **Event URL**: https://allevents.in/irmo/brain-octane-workshop/100001985675618227 - **Venue**: MaxLiving Chiropractic Northwest Columbia - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8wY2EwYjFjMTUwOWQwYjU3Y2U5NTBjOGNkZjc1MjdlMWFkMDEwYzYyOTkyOWY1YmFjY2Q2OGI1ZDZlYjVlOTU0LXJpbWctdzEyMDAtaDY3NS1kY2VkZjBmMy1nbWlyLmpwZz92PTE3NzQyNDc2ODM.avif - **Price**: Free - **Categories**: Workshops, health-wellness ## Trending Events in Irmo - **Event Name**: The Avett Brothers Tickets - **Description**: The Avett Brothers bring raw emotion and rich harmonies that blend folk, rock, and Americana. A heartfelt performance filled with storytelling, energy, and authentic musical soul. Perfect for fans who love warm, acoustic-driven vibes. #TheAvettBrothers #F - **Venue**: Columbia, SC - **Banner**: https://cdn-az.allevents.in/events1/banners/e435a6b6d717d9638729c3aa4a5c48e30bec80b8e518205827ec2bf5a9e69f73-rimg-w474-h376-dcc5c5c5-gmir?v=1775907917 - **Event Name**: The Dam Boat Run at Lake Murray 2026 - **Description**: Get ready to light up majestic Lake Murray for The Dam Boat Run, South Carolina’s ultimate powerboat charity run! On May 30, 2026, the lake comes alive as high-performance boats, big horsepower, and unbeatable crews take over the water. Once again, Lake - **Venue**: 1602 Marina Rd, 29063 - **Banner**: https://cdn-az.allevents.in/events9/banners/cabf32de08fcd7febe8468504284cc495cea280a000319b8944e0cb0fa0850e7-rimg-w1200-h1006-dc040406-gmir?v=1776241649 - **Event Name**: Joshua Redman - Saxophone Extraordinaire at Harbison Theatre - **Description**: ✨ Embark on an extraordinary journey at Joshua Redman - Saxophone Extraordinaire at Harbison Theatre, where every moment promises to be unforgettable! 🌟 Imagine of transforming Harbison Theatre in the heart of Ir - **Venue**: Harbison Theatre - **Banner**: https://cdn-az.allevents.in/events5/banners/0bbc9d40-37fd-11f1-8dfe-373c02824b1c-rimg-w1024-h768-dc191313-gmir.jpg?v=1776169539 - **Event Name**: Southern Sky: A Tribute to the Eagles - A Tokyo Joe Production - **Description**: “Southern Sky” – A Tribute to the Eagles combines the talents of several of the Southeast’s most popular bands to effectively recreate an authentic Eagles experience. Each member of “Southern Sky” – representing bands including Tokyo Joe, Villa*Nova, Hija - **Venue**: 7300 College St, Irmo, SC, United States, South Carolina 29063 - **Banner**: https://cdn-az.allevents.in/events8/banners/0043fd93c492c2b3cce3946ec5eca7ecfc1d38d79ed6f1c5fde927ebf07141aa-rimg-w1200-h527-dc15171b-gmir?v=1775939299 - **Event Name**: Diary of a Wimpy Kid: Presented by Columbia Children's Theatre - **Description**: Middle school, ugh. It’s the worst. But Greg is determined not to be at the bottom of the popularity chart. He’ll leave that to his weird neighbor, Fregley. Or maybe Greg’s best friend, Rowley Jefferson. But it’s not going to be Greg … no way. Jeff Kinney - **Venue**: 7300 College St, Irmo, SC, United States, South Carolina 29063 - **Banner**: https://cdn-az.allevents.in/events4/banners/5a727a167fb1a4c3edfc71810d604053d458e0596291181de39dfeea870821bd-rimg-w800-h400-dc480203-gmir?v=1776262953 - **Event Name**: Sharpvue Irmo International Festival 2026 - **Description**: Join us for a vibrant celebration of cultures from around the world at the Sharpvue Irmo International Festival! Bring your family and friends for a day full of delicious food, live performances, cultural experiences, shopping, and community fun. What to - **Venue**: 7473 Church St, 29063 - **Banner**: https://cdn-az.allevents.in/events10/banners/4cd558c49bd7fd884dee191278821dd1ab59029602054f1c2d51aca0e41afd57-rimg-w1024-h1024-dc143148-gmir?v=1776330299 - **Event Name**: Touch-A-Truck at Columbiana Mall - **Description**: Touch-A-Truck at Columbiana Mall Bring the whole family out for a fun morning at Touch-A-Truck at Columbiana Mall! Location: 100 Columbiana Circle Date: Saturday, April 18 Time: 10:00 AM – 12:00 PM Kids (and adults!) will have the chance to get up clo - **Venue**: 100 Columbiana Cir, Columbia, SC 29212-2231, United States - **Banner**: https://cdn-az.allevents.in/events6/banners/f52c903136ca39a35bbc66c216def15d1fb08ed676b363c687e7e0b242101586-rimg-w796-h584-dcc1ff72-gmir?v=1776264627 - **Event Name**: Darci Lynne at Harbison Theatre - **Description**: 🎉 Welcome to Darci Lynne at Harbison Theatre, where dreams come alive and possibilities are endless! 🏛️ Join us at Harbison Theatre in the heart of Irmo, SC for an event that defies expe - **Venue**: Harbison Theatre - **Banner**: https://cdn-az.allevents.in/events5/banners/96c99b90-1c37-11f1-b4a3-4d8ed598a78c-rimg-w1200-h422-dc5a60a7-gmir.png?v=1773116050 - **Event Name**: Baaack to Bike Nights! - **Description**: Baaaaaack to Bike Nights — 80’s Style! Spring Event Weekend | 5–8PM We’re bringing Bike Night back in a big way—and we’re throwing it all the way back to the 80’s! Get ready for a night of neon vibes, big hair, and throwback fun as we kick off our firs - **Venue**: 941 Western Lane, Irmo, SC, United States, South Carolina 29063 - **Banner**: https://cdn-az.allevents.in/events9/banners/bcea86edb6a4ad0800ece4c4a63ba9c493696ce0a7c2fa1d740668690f7fefb6-rimg-w1200-h628-dc161516-gmir?v=1775939299 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Irmo](https://allevents.in/irmo/health-wellness--today) - [Health & Wellness Events This Weekend in Irmo](https://allevents.in/irmo/health-wellness--this-weekend) - [Health & Wellness Events in April in Irmo](https://allevents.in/irmo/health-wellness--april) - [Health & Wellness Events in May in Irmo](https://allevents.in/irmo/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Irmo? - **A:** Get Your Rear in Gear - Columbia: 5K Run/Walk for Colon Cancer (Sat May 30 2026 at 08:00 am at Saluda Shoals Park), Shower of Hope Community Resource Expo (Sat May 02 2026 at 10:00 am at 7582 Woodrow St, Irmo, SC, United States, South Carolina 29063), 2026 STEP for Bleeding Disorders (Sat May 16 2026 at 08:30 am at Saluda Shoals Park (Soccer Entrance) 6071 St. Andrews Road Columbia, SC 29212), NAMIWalks Mid-Carolina 2026 (Sat May 02 2026 at 09:00 am at Moore Park- Eastview Dr, Irmo, SC 29063, United States), Brain Octane Workshop (Mon Apr 27 2026 at 06:15 pm at MaxLiving Chiropractic Northwest Columbia). - **Q**: What are the top free Health & Wellness events in Irmo? - **A:** Brain Octane Workshop (Mon Apr 27 2026 at 06:15 pm at MaxLiving Chiropractic Northwest Columbia). - **Q**: What Health & Wellness events are happening in Irmo in April 2026? - **A:** Brain Octane Workshop (Mon Apr 27 2026 at 06:15 pm at MaxLiving Chiropractic Northwest Columbia). - **Q**: How can I find Health & Wellness events in Irmo? - **A:** You can discover upcoming Health & Wellness events in Irmo on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Irmo? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Irmo? - **A:** Some popular venues hosting Health & Wellness events in Irmo include Saluda Shoals Park, 7582 Woodrow St, Irmo, SC, United States, South Carolina 29063, Saluda Shoals Park (Soccer Entrance) 6071 St. Andrews Road Columbia, SC 29212. - **Q**: Who are the top organizers for Health & Wellness events in Irmo? - **A:** Popular organizers hosting Health & Wellness events in Irmo include Colon Cancer Coalition, Union United Methodist Church in Irmo, SC, Bleeding Disorders Association of South Carolina. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Irmo? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Irmo. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in West Columbia](https://allevents.in/west-columbia-sc/health-wellness) - [Health & Wellness events in Columbia](https://allevents.in/columbia/health-wellness) - [Health & Wellness events in Cayce](https://allevents.in/cayce/health-wellness) - [Health & Wellness events in Chapin](https://allevents.in/chapin-sc/health-wellness) - [Health & Wellness events in Gilbert](https://allevents.in/gilbert-sc/health-wellness)