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Pranayama - Breathwork for Mindfulness, 6 October | Event in Invercargill | AllEvents

Pranayama - Breathwork for Mindfulness

Invercargill City Libraries and Archives

Highlights

Mon, 06 Oct, 2025 at 07:30 am
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1 hour

50 Dee Street, Invercargill, New Zealand 9810

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Date & Location

Mon, 06 Oct, 2025 at 07:30 am to 08:30 am (NZDT)

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50 Dee Street, New Zealand 9810

50 Dee St, Invercargill 9810, New Zealand, Invercargill

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About the event

Pranayama - Breathwork for Mindfulness
Top up together for Mental Health Awareness Week.
Join Marianne de Vos from Koha Yoga for a community Pranayama class at the library.
Learn breathwork techniques to help relieve stress, improve focus,
energy and wellbeing.

*please bring your own mat


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50 Dee Street, Invercargill, New Zealand 9810, New Zealand
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Invercargill City Libraries and Archives

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Pranayama - Breathwork for Mindfulness, 6 October | Event in Invercargill | AllEvents
Pranayama - Breathwork for Mindfulness
Mon, 06 Oct, 2025 at 07:30 am