Yoga and Nature Retreat - 2 Nights near Innot Hot Springs, FNQ.
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WHEN-
Saturday 4th October - Monday 6th October 2025 (Kings Birthday Long Weekend)
WHAT'S INCLUDED-
Your weekend of Self care will include-
âś… Morning and evening yoga practices (including asana, breath work and meditation), guided by Beth Hartig and Amber Legay. These sessions will be multi-level, so suited to beginners and intermediate yoga students.

âś… 1 hour Evening Sound Healing in the Giant Yellow Geo-dome- it has amazing acoustics!
âś… Cacao ceremony, Dance Journey and Fire Ritual with Lisa Clarke
âś… Soaking in Innot's Natural Hot Springs under the stars.
âś… All meals lovingly prepared for you! (all vegetarian, wholesome, nutritious and delicious!). You won't have to lift a finger, but will be so well fed.
âś… Free time to relax in nature.
âś… Camping/cabin fees (depending on which option you choose).
âś… Screen free time!
ABOUT THE VENUE-
Sacred Waters Healing Sanctuary is an absolutely divine place for a yoga retreat, having it's own geo-dome (for epic sound healings and yoga classes!), communal fire pit, compost toilets, access to the Wild river for cold swims, close to the hot springs for an evening soak, lots of space to camp/park vans, a few little cabins to rent, beautiful camp kitchen/dining/communal undercover area.
And most importantly it has lots of space to soak in the beautiful nature and native wildlife!
Don't have your own camping gear?
This will be a camping retreat, BUT if you don't have your own camping gear, we have a few shared cabins available.
They are small and basic cabins with 2 sets of bunk beds in them, so they sleep 4 people.
We also have one double cabin available for an extra cost (more about this below!)
RETREAT SCHEDULE-
Here is a rough guideline of how this 2 day retreat will look.
SATURDAY-
Gates open from 12pm (pitch your tent, find your cabin and get settled!)
4pm- Opening Circle and Restorative Yoga
6pm- Group Dinner (all meals provided!)
7.15pm- Soak in the hot Springs under the stars
8.30pm- Sound Healing in Geo Dome
9.30pm- Get an early and cosy night in your tent/cabin.
SUNDAY-
7.30am - Morning Yoga Flow with Beth
9.15am - Breakfast
10.15am - Drive to Little Millstream Waterfalls for a swim (or choose chill time/ a different adventure)
1.30pm - Back for Lunch
2-4.30pm -Time to relax and do your own thing. Nap under a tree, go for another swim in the river near by, read a book... some quiet time.
4.00pm - Cacao Ceremony, Dance Journey and Fire Ritual
6.30pm - Dinner
7.30-8.30pm - Hang around the camp fire (bring instruments if you have them!)
MONDAY-
7.30am - Morning Yoga Flow with Beth
9.00am - Breakfast
10.00am - Pack Up
11.00am - Closing Circle at the River
*This is a rough guideline of the schedule, and may change slightly. You will be given a retreat schedule at opening circle.
INVESTMENT-
2 Night Yoga Retreat=
Camping-
Retreat + Camping = $449 per person
(includes GST)
Bed in Shared Cabin (4 Bunks in a cabin) -
Retreat + Cabin = $499 per person
- option to share with 3 others. You can book as a group, or we will put you in with strangers, who will soon become friends!
Double Cabin (There's only one of these!)
PRICE = $699
If two people share the cabin (in a double bed), $599 per person.
HOW TO BOOK-
If you have your own camping gear, you can secure your camping spot by paying the $150 deposit via the ticketing link in this event page.
If you would like to secure a bed in a shared cabin, please email Beth first at
YmV0aGFueWhhcnRpZyB8IGdtYWlsICEgY29t to make sure there is availability, before paying your deposit.
I require a $150 deposit to secure your spot. The second payment is due by August 4th and the third payment is due by September 4th 2025.
If you would like to set up a weekly/fortnightly payment plan, I can definitely help you with that too.
I really look forward to spending this time in nature with you
If you have any questions, feel free to get in touch via email at
YmV0aGFueWhhcnRpZyB8IGdtYWlsICEgY29t
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TESTIMONIALS-
"Beautiful retreat with Beth and team near Innot Hot Springs. It was a fabulous weekend with excellent facilitated activities as well as time to chill. Cleared my mind with the range of activities, fantastic vegetarian food and refreshing swims. Beth is a fabulous yoga teacher for all abilities, mind and body.Thank you for a truly unique experience I hope to return!"
"I highly recommend Hartig Yoga Retreats to anyone looking for a holistic, rejuvenating getaway that nurtures both the body and spirit. Beth is amazing at what she does!"
"Beth's Self Love retreat over the weekend was nothing short of magical! Each yoga session and activity was perfectly curated, I left each one saying “that’s exactly what I needed”. Spending the weekend in nature, with beautiful women and space to deeply connect to myself was life-changing. Thank you Beth, from the depths of my heart for creating this space and sharing your gifts with the world"
Also check out other Health & Wellness events in INNOT HOT SPRINGS, Trips & Adventurous Activities in INNOT HOT SPRINGS.