Barre Basics

Barre is a low-impact workout that will have you sweating and toning your entire body. Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga, and strength training. Barre also focuses on high reps of small range movements. Please bring a yoga mat, towel, and water.
$40
Instructor: Charlotte Loss
Tues/Thurs, 10/30 - 11/25
1:00pm- 2:00pm
Main Campus, REC, Room 119

You may also like the following events from Rend Lake College Community & Corporate Education:

• Next month, 4th September, 01:00 pm, Stretch 101 in Ina
• Next month, 9th September, 06:00 pm, Principles of Street Rodding in Ina
• Next month, 12th September, 05:00 pm, Ready, Set, Sushi! in Ina

Also check out other Health & Wellness events in Ina, Workshops in Ina.