If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in [CITY]. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in [CITY].
## Health & Wellness Events in Ina - **Event Name**: Lap the Lake 5K & Wellness Festival - **Description**: Rend Lake College presents the first annual Lap the Lake 5K & Fun Run. The race will be followed by a Wellness Festival in the Event Center featuring guest speakers, a vendor market, and free fitness classes. 📌Order of Events: 7:30am - Registratio - **Interested Audience**: - Count: 78 - **Date**: Sat May 09 2026 at 07:30 am (-05:00) - **Event URL**: https://allevents.in/ina/lap-the-lake-5k-and-wellness-festival/200029653352239 - **Venue**: 468 N Ken Gray Pkwy, Ina, IL, United States, Illinois 62846 - **Banner**: https://cdn-ip.allevents.in/s/rs:fill:500:250/g:sm/sh:100/aHR0cHM6Ly9jZG4tYXouYWxsZXZlbnRzLmluL2V2ZW50czUvYmFubmVycy8xMmEwYTYyN2Y2ZTM0YWFmYmE2YTgxZjA5YjNhYWM4NjZkMTFlZDNkNTc2Mzc1YWNmM2JmMTJlMDUwYjhlZjM5LXJpbWctdzEyMDAtaDY3NS1kYzE4MTgxOC1nbWlyP3Y9MTc3NTk2ODQ0OA.avif - **Categories**: festivals, health-wellness, sports, workshops ## Trending Events in Ina - **Event Name**: Southern Illinois FCA Fundraiser Banquet - **Description**: Fellowship of Christian Athletes (FCA) will be hosting our upcoming FCA Banquet on Thursday, April 23, 2026, at 6:00 PM at the Rend Lake College Event Center, and we would be honored to partner with you to help make this special evening a success. Each y - **Venue**: Rend Lake College - **Banner**: https://cdn-az.allevents.in/events8/banners/d797e16ecc948048fb365bd1a6b79d6c1eb4925d3fff1d09e04b22c0da22e096-rimg-w1200-h676-dc5a26ae-gmir?v=1775968441 - **Event Name**: Lap the Lake 5K & Wellness Festival - **Description**: Rend Lake College presents the first annual Lap the Lake 5K & Fun Run. The race will be followed by a Wellness Festival in the Event Center featuring guest speakers, a vendor market, and free fitness classes. 📌Order of Events: 7:30am - Registratio - **Venue**: 468 N Ken Gray Pkwy, Ina, IL, United States, Illinois 62846 - **Banner**: https://cdn-az.allevents.in/events5/banners/12a0a627f6e34aafba6a81f09b3aac866d11ed3d576375acf3bf12e050b8ef39-rimg-w1200-h675-dc181818-gmir?v=1775968448 - **Event Name**: Artistic Welding Workshop - **Description**: Led by RLC alumna Cydni Wrobel, this hands-on workshop introduces participants to the art of welding while they create a beautiful welded rose to take home. Designed to inspire non-traditional welders and spark interest in welding careers, the Artistic We - **Venue**: Rend Lake College Community & Corporate Education - **Banner**: https://cdn-az.allevents.in/events2/banners/bfdf6f62b8e1990f33fc6efd5537dd52801962439af14d170abe7412e83c365c-rimg-w738-h374-dc010101-gmir?v=1775968440 - **Event Name**: Roots & Rye in Collinsville - **Description**: Step back in time and savor the flavors of Collinsville! Begin your day at Willoughby Heritage Farm, where the charm of 1940s farm life comes alive with vintage barns, tractors, and friendly farm animals. Learn how this small Midwestern town became the Ho - **Venue**: 468 N Ken Gray Pkwy, Ina, IL, United States, Illinois 62846 - **Banner**: https://cdn-az.allevents.in/events6/banners/3d7fba4a43a8d8db3cbb10e35c44998ee1e4cbc1db6df70e6e418d083881ef2f-rimg-w738-h374-dc010000-gmir?v=1774539778 - **Event Name**: Franklin County 4-H Auction - **Description**: Current 4-H youth who showcase livestock during the fair can participate in the Franklin County Livestock Auction. This event is at the Franklin County Fairgrounds on July 15 at 6:30 p.m., which is open to the public. The auction, sponsored by the Frankl - **Venue**: Franklin County Fairgrounds (Near Rend Lake College) E Franklin Rd, Whittington IL 62897 - **Banner**: https://cdn-az.allevents.in/events8/banners/ea2800345b93a2e5a2587a7c723059ba44642f4e143c9b280a8dd767b3574bce-rimg-w1200-h675-dc2e1914-gmir?v=1776424285 - **Event Name**: Franklin County 4-H Poultry Show - **Description**: The Franklin County 4-H Poultry Show will be held at the Franklin County Fairgrounds on July 10 at 5 p.m. Those participating must be registered 4-H youth enrolled in the appropriate fair project areas. Guidelines and policies can be found in the Frankli - **Venue**: Franklin County Fairgrounds (Near Rend Lake College) Franklin Rd, Whittington, IL 62897 - **Banner**: https://cdn-az.allevents.in/events10/banners/9e0b8b95d9f4870575da07f1fd1262ab99448269037a0cb6616ec323dcb33167-rimg-w1200-h675-dc2b2f34-gmir?v=1776068346 - **Event Name**: Franklin County 4-H Crops Show - **Description**: The Franklin County 4-H Crops Show will be held at the Franklin County Fairgrounds on July 11 at 7 p.m. Those participating must be registered 4-H youth enrolled in the appropriate fair project areas. Guidelines and policies can be found in the Franklin - **Venue**: Franklin County Fairgrounds (Near Rend Lake College) Franklin Rd, Whittington, IL 62897 - **Banner**: https://cdn-az.allevents.in/events8/banners/59b0b0af2914f8073d8ba07ee14378a016612cab4f3a6dffe68e4af11b5721e3-rimg-w1200-h675-dc637549-gmir?v=1776068345 - **Event Name**: Franklin County 4-H Meat goat and Pygmy Goat Show - **Description**: The Franklin County 4-H Meat Goat and Pygmy Goat Show will be held at the Franklin County Fairgrounds on July 13 at 10 a.m. The Market Goats show will follow directly after. Those participating must be registered 4-H youth enrolled in the appropriate fai - **Venue**: Franklin County Fairgrounds (Near Rend Lake College) E Franklin Rd, Whittington IL 62897 - **Banner**: https://cdn-az.allevents.in/events1/banners/abddfaa58636f987ed52e2b7fa4dabdbebebdb11799ca05debc3a6d1327f7ab6-rimg-w1200-h675-dcdcd9d7-gmir?v=1776424286 - **Event Name**: Franklin County 4-H General Projects and Clothing Show - **Description**: The Franklin County 4-H General Projects and Clothing Show will be at the Franklin County Fairgrounds on July 11, beginning at 9 a.m. Those participating must be registered 4-H youth enrolled in the appropriate fair project areas. Guidelines and policies - **Venue**: Franklin County Fairgrounds (Near Rend Lake College) Franklin Rd, , Whittington IL 62897 - **Banner**: https://cdn-az.allevents.in/events1/banners/ddd65f6ddcfe87af87b218943ea9dc26e51a99affb2c8cb6e3841e9d2aaf5273-rimg-w1200-h675-dc17a6ef-gmir?v=1776068346 ## Browse Health & Wellness Events by Date - [Health & Wellness Events Today in Ina](https://allevents.in/ina/health-wellness--today) - [Health & Wellness Events This Weekend in Ina](https://allevents.in/ina/health-wellness--this-weekend) - [Health & Wellness Events in April in Ina](https://allevents.in/ina/health-wellness--april) - [Health & Wellness Events in May in Ina](https://allevents.in/ina/health-wellness--may) ## FAQs - **Q**: What are the top Health & Wellness events in Ina? - **A:** Lap the Lake 5K & Wellness Festival (Sat May 09 2026 at 07:30 am at 468 N Ken Gray Pkwy, Ina, IL, United States, Illinois 62846). - **Q**: How can I find Health & Wellness events in Ina? - **A:** You can discover upcoming Health & Wellness events in Ina on AllEvents.in. Browse by date, venue, or price to find events that match your interests. - **Q**: How do I buy tickets for Health & Wellness events in Ina? - **A:** You can buy tickets directly through AllEvents.in. Many events offer online booking with options for free, paid, and early-bird tickets. - **Q**: What are the popular venues for Health & Wellness events in Ina? - **A:** Some popular venues hosting Health & Wellness events in Ina include 468 N Ken Gray Pkwy, Ina, IL, United States, Illinois 62846. - **Q**: Who are the top organizers for Health & Wellness events in Ina? - **A:** Popular organizers hosting Health & Wellness events in Ina include Rend Lake College Community & Corporate Education. - **Q**: Are there any online Health & Wellness events available? - **A:** Yes, many Health & Wellness events are available online. You can filter for virtual events on AllEvents.in to attend from anywhere. - **Q**: How can I get notified about new Health & Wellness events in Ina? - **A:** Follow the Health & Wellness category on AllEvents.in to get notified when new Health & Wellness events are listed in Ina. ## Category Banner - **Banner Image**: https://cdn2.allevents.in/transup/4f/5dacdb75e6454abcdc67a31de250e9/health-wellness.png ## Health & Wellness events from nearby cities - [Health & Wellness events in Benton](https://allevents.in/benton-il/health-wellness) - [Health & Wellness events in Mount Vernon](https://allevents.in/mount-vernon-il/health-wellness)