Cocoon Soundbath

Allow yourself to fully unwind and reset your nervous system in this deeply restorative Cocoon Sound Bath. During this special session, you’ll relax in a soft, low aerial hammock that gently cradles the body, creating a feeling of being held and supported while you drift into deep relaxation.

As you rest in your cocoon, you’ll be immersed in the soothing vibrations of crystal singing bowls and other calming instruments. Sound healing works directly with the nervous system, helping the body shift from a state of stress and alertness into the parasympathetic “rest and restore” response. Many people experience a profound sense of calm, mental clarity, and emotional release through these healing frequencies.

This class is pure relaxation—no movement required. Simply settle into your hammock, close your eyes, and allow the sound to guide you into a peaceful meditative state.

✨ All levels welcome
✨ No yoga experience needed
✨ Just come ready to rest and receive
$40
Pre-registration required
Use link below ✨

https://www.vagaro.com/cl/X4gSCmVBfBXdnOo2k5RbkWySwuyPvht~dkk-097VH7k=

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