Hyrum REV + FLOW (High Intensity, Low Impact)

Free Fitness at The Elite Hall
Hyrum Recreation, together with Hyrum REFIT & REV+FLOW, is bringing free fitness classes to The Elite Hall every Monday, Tuesday, and Wednesday from 8–9 PM.

💪 Monday & Wednesday = REV+FLOW
REV+FLOW is a high-intensity, low-impact toning class designed to strengthen your body without added strain. Please bring a mat and 1–3 lb. hand weights.

This one-of-a-kind workout helps you build strength, increase muscle tone, and improve mobility through functional movement. It’s gentle on your body while still delivering powerful results. Discover what’s possible when you give your body the chance to move—you might just surprise yourself.

👉 Register here: https://hyrumcity.sportsites.com/Player

You may also like the following events from Hyrum City Recreation:

• This Tuesday, 30th September, 08:00 pm, Hyrum REFIT in Hyrum
• Next month, 14th October, 06:00 pm, Hyrum Explorer's: Astronomy in Hyrum

Also check out other Workshops in Hyrum.